This BSN mass Stack Contains Everything you need to pack on Serious Muscle Mass!
RRP £321.93 Now ONLY! £220

For Product information and Nutritional information check each
products individual pagefrom the above tabel.

BSN Complete Mass Stack

We've brought together this selection of BSN Products to create the perfect Mass Stack for those looking to pack on lean muscle fast!

BSN's products are recognised world wide for the quality and effectiveness, this stack includes everything you need for each day of the week, allowing you to maximise your gains when combined with a balanced diet and strong workout routine.

When taking supplements people often wonder when is the best time to take them and how do i fit my training and supplements around my lifestyle?

For an "average" person,a regular day might look something like this, assuming a 9 to 5 work/school schedule:

• Wake up
• Have Breakfast (meal #1)
• Have a snack or a shake in mid morning
• Lunch (meal #2)
• Have a mid after snack
• Hit the gym after work
• Whey protein shake for post workout
• Meal #3
• Another small meal or snack
• Bed time protein shake

The above is a pretty simplified list of how the meal and snack times might look. It's by no means a comprehensive guide to diet and nutrition. 

So how would the BSN supplements fit into a daily schedule? Below is a table showing when you could fit in your BSn Supplements on a Day to day basis to ensure you are getting the best from your routine.

This is just a basic guideline of how you can fit your supplements into your daily routine to ensure you get the best out of your training.

You might notice that your Post workout protein Shake does not contain any of the products in this stack - this is personal choice here if you want to use Syntha 6 of a different whey Protein such as Optimum Nutrition 100% Whey - alternatively you can use Syntha 6 here and then add a Casein protein to your last Shake of the day before bed - casein is best here due to its slow absorption in the body,