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LEAN DESSERT PROTEIN, or LDP as it is affectionately called for short, is a protein-based supplement ideal for weight management, calorie-restricted and/or low carb diets. Each serving of LDP produces a thick, delicious and rich, flavorful shake that will help you control your appetite,* while continuously feeding your body with important amino acids and glutamine peptides. LDP has also been packed with Medium Chain Triglycerides (MCT´s) and Essential Fatty Acids (EFAs) for quick, usable fuel, which is great for keeping a stable energy level, whether you´re on a high or a low carbohydrate diet. Forget the meal; just have your dessert - LEAN DESSERT PROTEIN that is!
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Directions For BSN Lean Dessert Protein Shake:
Recommended Use for Males: Take 2 heaping scoops of BSN Lean Dessert Protein (equaling 40 grams of protein) with 8-10 oz. of cold water or any beverage or your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk.
Recommended Use for Females: Take 1 heaping scoop of BSN Lean Dessert Protein (equaling 20 grams of protein) with 4-5 oz. of cold water or any beverage or your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk or your favorite soy beverage.
Posted by Y.o on 4th Oct 2011
I'm now on my second tub of this so I thought i'd write a review. I first had the Vanilla Cream and now I have the Banana Nut Bread. Both are fantastic flavours and I look forward to taking it every night before bed.
It's a similar ingredient list to Syntha-6, also made by BSN, just with less carbs and fat. It still has all the BCAAs etc.
When I don't take this product, I wake up starving hungry and it's not a good feeling. When I take this I wake up with a good level of hunger. Not starving but not full, perfectly ready to eat a good breakfast.
It has a good blend of proteins, keeps my body supplied until morning, tastes amazing and it's half price here. What more could you want?
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