Optimum Nutrition's BCAA 5000 Powder provides a 5000 mg blend of the three Branched Chain Amino Acids (L-Valine, L-Leucine and L-Isoleucine) in every serving. The Branched Chain Amino Acids (BCAA's), so named because of their unique branched chemical structure, are essential in that the body cannot make them from other compounds. In recent times, these amino acids have been investigated for their potential anticatabolic (preventing muscle breakdown) and anabolic (muscle building) effects

    * BCAA's to prevent muscle catabolism/breakdown
    * 5g of Creatine Monnohydrate added to aid muscle growth and increase pumps/strength
    * Improves performance in and out of the gym

Supplement Facts:

Serving Size: 1 Scoop (12.3g)
Servings Per Container: 60

Amount Per Serving:
Calories 5g
Total Carbohydrate 1g 0%
Sugars 1g

Creatine Monohydrate 5g  
L-Leucine 2.5g  
L-Isoleucine 1.25g  
L-Valine 1.25g  

Other Ingredients:
Natural And Artificial Flavors, Citric Acid, Maltodextrin, Lecithin, Sucralose, FD&C Yellow #5, FD&C Yellow #6

Allergen Information: Contains Soy (Lecithin) Ingredients.

Directions: Consume Instantized BCAA + Creatine powder between meals, 30-45 minutes before workouts, and/or immediately after workouts.

Warnings: Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medications(s).