SAS Nutrition L-Glutamine Powder 500g

Glutamine is the most common amino acid in your muscles. During intense training Glutamine levels drop significantly and need to be replenished as they play a direct role in strength, stamina and recovery. Glutamine also aids in Protein Metabolism, Cell Volumizing and Anti-Catabolism (Muscle Breakdown). Why spend hours in the gym to then allow your body to breakdown your muscles for energy! Another bonus is that Glutamine can help to boost Growth Hormone levels. Having more GH during workouts leads to greater gains in muscle size and strength and also works to Metabolise Body Fat!

Studies have shown that as little as 2 grams increased growth hormone levels by 400%!!

Glutamine is important for Bodybuilders but also provides many benefits for anyone wanting to maintain a healthy lifestyle. Glutamine plays an essential role in maintaining intestinal function and also keeps your immune system running at an optimal level.

Each 4g serving of SAS Nutrition L-Glutamine provides 4g oif quality Glutamine with a huge 125 servings per container!

The amino acid, Glutamine, has become more prominent as new studies reveal its unique contribution to protein synthesis (muscle growth), anti-proteolytic (prevents muscle tissue breakdown) functions and growth hormone elevating effects.

Glutamine concentrations fall markedly after training and remain low until complete recovery. What this means is, the very rigours of weight training leak nitrogen carrying glutamine from muscle tissue. This fall in glutamine is catabolic to muscle tissue. Supplementing with glutamine spares free glutamine in muscle tissue, counteracts the fall in muscle protein synthesis, and improves nitrogen balance

Take 5 grams before and after training, and another 5 grams before bedtime for optimal results. As a free form amino acid L-Glutamine is best taken on an empty stomach with water so not to affect its absorbtion.

100 Servings per container