Xtreme Formulations ICE,

The secret of an elite ahtlete's ability to maintain positive nitrogen status through their intense workouts and recover quicker than mere mortals lies in the proper use of the Branch Chain Amino Acids. BCAA's have the capability to independently stimulate protein synthesis within the muscles and create a highly potent environment to speed your recovery.

During intense resistance training Glutamine is released from the muscles not only from free form amino acid stores but also via deamination of the Branch Chain Amino Acids within the muscles themselves. This release of Glutamine is recognized by the body as the signal to halt protein synthesis. Providing Glutamine and the Branch Chain Amino Acids during these critical times will profoundly alter this signal thus allowing protein synthesis to continue onward.

With an overwhelming Free Form Branch Chain Amino Acid (BCAA) and L-Glutamine profile, ICE™ is able to drastically alter and accelerate your recovery pace. Adding ICE™ to your supplement arsenal is the perfect way to supercharge your progress. And don’t worry about the taste, the proper measures have been taken. This carb-free cocktail is practically candy.

ICE™ contains the most scientifically advanced formulation of Glutamine and Branch Chain Amino Acids available.

Instructions

Mix Ice in cold water with a shaker bottle for best results split dose and consume before and during your workout. Optimal dosage is determined by bodyweight, lean body mass to be more specific. Determine bodyfat percentage and subtract your fat mass from your total body mass. The figure you are left with is you LBM (lean body mass). For example a 220 pound athlete with 10% bodyfat would be carrying 22 pounds of fat mass, so this athlete's LBM calculates out to 198 pounds. Now take your LBM and multiple that figure by 0.2, in this example the new figure which is used for dosage is 39.6. Each scoop of Ice provides 5 grams of product, so in this case the athlete would mix approximately 8 scoops of product in cold water. For optimal results do not use less than half of this dose. Liquid amounts can vary but a good starting point is to use 2 ounces of water per scoop (5g) of Ice.